It’s nearly Christmas and I was experimenting with baking last weekend.

I will try and share some of the more successful recipes I created. All of them are really easy to prepare and you can probably find the ingredients at home.

Ingredients (makes 17 portions)

1 large egg

50g protein powder (I used vanilla flavoured one)

130g ground oats

¼ spoon of baking powder

40g raisins

250g quark

100ml milk

Mix all the dry ingredients together, add the egg, quark milk and lastly mix in the raisins. Bake in the bund form for 20-30 minutes. You can top the cake with melted chocolate; I just sprinkled some Sukrin icing sugar on it.

Macros (per piece)

Protein: 5.3g, Carbohydrate: 6.1g, Fat: 1.2g