Now after my famous tomato soup this one will be my second favourite… well for now
What do we need?
5g of olive oil
40g diced onion
1 vegetable stock
100g red lentils
100g of carrots
Wateeeeeeer
Spices: cumin, salt, ground pepper and parsley
How?
You know the score oil + onion + water and vegetable stock + carrots + lentils + spices. Cook for 20mins cca, blend and eat
PS: You can enhance the protein content with adding some low fat mozzarella or chargrilled chicken. Or just have a salad with some protein. Well because volume