A quick, nutritious and tasty recipe, which doesn’t ruin your purse with the cost of special ingredients. Plus, you need only one bowl in which you mix it and a baking tray. Easy, peasy recipes are the best!
Ingredients for 6 squares:
70g Ground almonds
30g Unflavoured Whey protein
20g ground oats
1 large egg
100ml semi skimmed milk
100g frozen summer fruits
10g Flaked almonds
Mix the ground almonds with oats, protein powder, eggs and milk and pour into the silicon baking tray. Top with the frozen fruit and sprinkle with almonds. Bake for 20-30 minutes.
Macronutritients for 1 piece: 140kcal, 5.5F, 5.3C, 9.2P